Hugo et Léo
Ç'est une histoire de goût
080-4265-2712
カレンダー
Saturday(土)10am - 2pm
スペルト小麦粉とは?
Nos farines
La Farine D'epeautre
スペルト
Spelt wheat is also known as "ancient wheat" or the "grandfather of wheat. It is rich in fiber and manganese, and even those with gluten allergies digest it easily and allergic reactions are rare.
Spelt wheat is not only genetically engineered, it is also almost entirely free of artificial breeding!
Compared to modern wheat, spelt wheat contains fewer allergenic proteins (gliadin) and is therefore less likely to cause allergic reactions. According to 30 years of experience in Europe, 85-90% of wheat allergy sufferers do not develop allergies.
However, it is not gluten-free, and allergy sufferers should seek medical advice before consuming it.
The important nutritional substances in wheat are actually contained in the epidermis (wheat bran) and germ, which are usually removed during the milling process.
In the case of spelt wheat, however, the nutritious substances are contained in the endosperm, which is the part of the wheat that has had the epidermis and germ removed, so the nutrients remain even after milling. Spelt wheat is rich in nutrients, including essential amino acids (lysine, threonine, methionine, etc.), which are not formed in the body, and it is easy to digest because it has a low GI and starch is broken down slowly, so blood sugar levels do not rise rapidly, making it easy for the elderly and those with weak stomachs to eat.
手作り焼き菓子
Fait à la main
私たちのパンはすべてドイツのスペルト小麦粉で作られています。
その味は、ほんのり軽く甘く、上品で洗練されています。
保存料、ショートニング、トランス脂肪酸を多く含むマーガリンなどの食品添加物は一切使用していません。小麦の甘みを湯種製法でじっくり引き出し、自家製酵母の力を借りてじっくりと焼き上げ、熟成させたパンです。小麦本来の香りと風味、バターのやさしい甘みをお楽しみください。
ベーカリーとカフェは毎週土曜日営業。
アーユルヴェーダを取り入れたフレンチ・ベジタリアンメニュー。
パンの宅配サービス
Commande en Ligne
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ストーリー
Notre Histoire
西粟倉ヨガ
Yoga avec le boulanger
NISHIAWAKURA YOGA & AYURVEDA
ヨガとアーユルヴェーダ
Monday 17:00-18:00 Holistic Yoga
Wednesday 9:00-10:00 Posture Yoga
Saturday 15:50-16;30 Basic Ashtanga
2nd Sunday 9:00-10:00 Yin-Yang Yoga
Limited places available. Early booking recoommended. 3 people max.
931 NAGAONISHIAWAKURA, AIDA
OKAYAMA 707-0504